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Breaking the Stress Cycle
vie 25 de oct
|West40
"Join Scott Possley in ""Breaking the Stress Cycle,"" where participants will explore stress roots and develop effective management strategies. Through discussions and exercises, you'll identify triggers, practice mindfulness, and build resilience for immediate relief and long-term peace of mind."
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25 oct 2024, 10:15 a.m. ā 12:00 p.m.
West40, 415 Lexington St, Maywood, IL 60153, USA
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Join Scott Possley in "Breaking the Stress Cycle," where participants will explore stress roots and develop effective management strategies. Through discussions and exercises, you'll identify triggers, practice mindfulness, and build resilience for immediate relief and long-term peace of mind.
Presenters: Scott Possley
Entradas
ALSD Session 1 (10:15-11:00)
USDĀ 0.00Entradas agotadasALSD Session 2 (11:15-12:00)
USDĀ 0.00Entradas agotadas
Este evento estĆ” agotado
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