Breaking the Stress Cycle
vie 25 de oct
|West40
"Join Scott Possley in ""Breaking the Stress Cycle,"" where participants will explore stress roots and develop effective management strategies. Through discussions and exercises, you'll identify triggers, practice mindfulness, and build resilience for immediate relief and long-term peace of mind."
Horario y ubicación
25 oct 2024, 10:15 a.m. – 12:00 p.m.
West40, 415 Lexington St, Maywood, IL 60153, USA
Invitados
Acerca del evento
Join Scott Possley in "Breaking the Stress Cycle," where participants will explore stress roots and develop effective management strategies. Through discussions and exercises, you'll identify triggers, practice mindfulness, and build resilience for immediate relief and long-term peace of mind.
Presenters: Scott Possley
Entradas
ALSD Session 1 (10:15-11:00)
USD 0.00
Entradas agotadasALSD Session 2 (11:15-12:00)
USD 0.00
Entradas agotadas
Este evento está agotado