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Breaking the Stress Cycle

vie 25 de oct

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West40

"Join Scott Possley in ""Breaking the Stress Cycle,"" where participants will explore stress roots and develop effective management strategies. Through discussions and exercises, you'll identify triggers, practice mindfulness, and build resilience for immediate relief and long-term peace of mind."

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Breaking the Stress Cycle
Breaking the Stress Cycle

Horario y ubicaciĆ³n

25 oct 2024, 10:15 a.m. ā€“ 12:00 p.m.

West40, 415 Lexington St, Maywood, IL 60153, USA

Invitados

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Join Scott Possley in "Breaking the Stress Cycle," where participants will explore stress roots and develop effective management strategies. Through discussions and exercises, you'll identify triggers, practice mindfulness, and build resilience for immediate relief and long-term peace of mind.


Presenters: Scott Possley

Entradas

  • ALSD Session 1 (10:15-11:00)

    USDĀ 0.00
    Entradas agotadas
  • ALSD Session 2 (11:15-12:00)

    USDĀ 0.00
    Entradas agotadas

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